Local cycle studio shares tips on maintaining fitness goals
Having fun and building community are some of CycleBar's priorities. Hear from the owner and lead instructor of the studio in Castrol Valley in case you're searching for a new place to workout.
Make 2025 your best year yet
New Year's resolutions are hard to maintain. Hear from a local psychologist on how specific goals can make them more achievable.
Expert advises practical solutions to setting 2025 financial goals
The New Year is here, and for some, it's a fresh start to tackle their finances. However, setting financial goals can feel overwhelming. Jason Matthews, the founder of Matthews Financial and Insurance Solutions, joined us on 'The Nine' to discuss simple, actionable steps to set ourselves up for success.
Doctor provides sustainable health tips for 2025
New year, new habits. As we step in 2025, it's time to focus on building a healthier you. From setting realistic goals, to avoiding diet pitfalls, Dr. Nisha Patel, a metabolic specialist with Sutter Health, joined us on 'The Nine' to discuss the secrets to sustainable health and fitness, so you don't give up on your New Year's resolution.
Tech companies and responsibility to flag violent posts
Scott Duffey, retired supervisory special agent of the FBI talks tech companies and their responsibility to flag violent posts, like ones the New Orleans shooter posted before the attack. Duffey is also Director of the Criminal Justice Institute of Wilmington University.
New Year's resolutions and tips for keeping them
Caroline Adams Miller, Speaker and author talks New Year's resolutions and how to keep them.
Grand Kyiv Ballet brings 'Nutcracker' to the Bay Area
This holiday season, the magic of "Nutcracker" comes alive like never before. The Grand Kyiv Ballet has brought its traveling tour to the United States., with limited productions in the Bay Area, including two in San Francisco and one in Hayward.
Bridging the digital divide for underserved students
Technology in education has skyrocketed more than 200% in just five years. But for millions of students nationwide, a lack of home internet access is leaving them behind. One program is trying to fix that. T-Mobile's Project 10 Million initiative offers free hotspots, affordable laptops, and data plans to underserved families. KTVU's James Torrez spoke with a consumer products expert about how it's changing the game for digital access.
'Next Level Chef' winner opening Bay Area restaurant
Viewers watched Tucker Ricchio win season 2 of FOX's 'Next Level Chef' with Gordon Ramsay. Now, the Bay Area native, better known as Chef Tuck, is embarking on another exciting venture—opening her first restaurant, Lira, in Campbell, set to open in January.
49ers fan rally being held this weekend
It's an all-call for the 49ers Faithful. The team is hosting a fan rally this Sunday at Big Al's in Milpitas ahead of Monday Night Football when they face off against the Detroit Lions at Levi's.
Skiing and Snowboarding Safety Tips
Jimmy Tart, avalanche and ski safety consultant weighs in on Heavenly Ski Resort chairlift accident. Also gives safety tips for skiers and snowboarders.
Celebrating the holidays, Tyler Florence-style
From live jazz and disco, to carving stations and martini towers, Tyler Florence's Wayfare Tavern in San Francisco is throwing a one-of-a-kind four-floor New Year's Eve celebration. He stopped by 'The Nine' for a sneak peek.
Kidpower
Kidpower International empowers people of all ages to stay safe and confident by teaching the skills needed to protect themselves and thrive.
Therapist shares how to set personal boundaries around the holidays
The holidays are here, and while the season is supposed to be merry and bright, it can also bring a tug-of-war for your time and energy. From relatives who are upset you're not coming home, to the juggling act that comes with a long list of festive outings. Kaitlin Soule, therapist and founder of Bay Area Modern Therapy, joined us on 'The Nine' to discuss setting personal boundaries.
Gifts to inspire creativity among kids
Kaiser Permanente shares ideas for screen-free gift alternatives this holiday season.
KTVU Mornings on 2 Weekends
Kung Pao Kosher returns this week just in time for Christmas and Hanukkah
North Bay culinary legends share recipes for an unforgettable holiday feast
Deck the halls and set the table for a holiday feast to remember. From show-stopping main courses to delicious sides, we have the recipes to make your celebration unforgettable. Dustin Valette, owner and chef of Healdsburg’s The Matheson and Valette, and Nate Davis, The Matheson’s executive chef, joined us on 'The Nine' to share a feast your guests won’t forget. If you're interested in learning how to make Chef Dustin's Tomahawk steak, head to our 'Recipes' section under the 'Mornings' tab.
Tips for quick women's fitness routine
Kristin Wise, fitness and nutrition trainer gives simple workouts and nutrition tips for women 40+. Kristin is the founder of Wise Total Fitness.
New report reveals surveillance price gouging
Your data, their profit. A new report from Consumer Watchdog reveals how companies are using your personal data to hike prices on holiday deals. Justin Kloczko, Consumer Watchdog's privacy advocate, joined us on 'The Nine' for more insight.
Made in the Bay: Kindred Motorworks brings nostalgia to the E-V market
Kindred Motorworks, based on Mare Island is not just restoring old, classic cars, they are reimagining them into something new, with all the current technology and an electric motor. Pam Cook takes us inside the factory to see how these beautiful cars are Made in the Bay.